his black and gold singing bowl, 14 cm in diameter, is a beautiful decorative object and a powerful meditative tool. It's a magnificent object, ideal for meditation and sound therapy lovers. Thanks to its generous size, it produces deep, enveloping vibrations.
The sound and vibrations produced by the singing bowl help induce deep concentration, promoting relaxation and meditation. In particular, it is used to anchor the mind in the present during meditation.
According to Indian tradition, the singing bowls' vibrations can help harmonise the body's energies and rebalance the chakras. This technique, known as sound therapy, is used to relieve stress, reduce tension and promote overall well-being.
It is sold with an untreated wooden mallet. It is also available in a smaller 12 cm diameter version.
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